Best Insoles for Soccer Cleats: Top Picks for Comfort and Support

Soccer Coach Theory Team

Soccer is a sport that requires a lot of running, jumping, and quick movements. Wearing the right pair of soccer cleats is essential for performance and safety on the field. However, even the best cleats may not provide enough support and comfort for some players. This is where insoles come in.

Insoles are inserts that go inside the shoes to provide extra cushioning, support, and shock absorption. They can help reduce foot fatigue, prevent injuries, and improve overall performance. In the case of soccer cleats, insoles can also help players maintain better control over the ball and reduce the risk of slipping.

When it comes to choosing the best insoles for soccer cleats, there are a few things to consider. The first thing to look for is the type of material. Insoles can be made of foam, gel, cork, or other materials. Foam insoles are the most common and affordable, but they may not provide enough support for high-impact sports like soccer. Gel insoles, on the other hand, offer better shock absorption and can be more comfortable, but they can also be more expensive.

Another thing to consider is the shape and size of the insoles. Soccer cleats come in different shapes and sizes, so it’s important to choose insoles that fit well and don’t shift around inside the shoes. Some insoles are also designed specifically for certain foot types, such as flat feet or high arches.

At the end of the day, the best insoles for soccer cleats will depend on each player’s individual needs and preferences. In the next section, we’ll take a closer look at some of the top-rated insoles on the market and what makes them stand out.

Best Insoles for Soccer Cleats

Dr. Scholl's Sport & Fitness All-Purpose Comfort Insoles,Men's, 1 Pair, Trim to Fit Inserts
Dr. Scholl's Sport & Fitness All-Purpose Comfort Insoles,Men's, 1 Pair, Trim to Fit Inserts
$15.59
$14.22
9%
Buy
Read opinions
CURREX CleatPro Sport Insoles for Soccer Cleats, Football Cleats, & Field Sport Shoes – Stabilizing Inserts to Help Reduce Fatigue, Prevent Common Injuries – for Men & Women – Low Arch, Large
CURREX CleatPro Sport Insoles for Soccer Cleats, Football Cleats, & Field Sport Shoes – Stabilizing Inserts to Help Reduce Fatigue, Prevent Common Injuries – for Men & Women – Low Arch, Large
$59.95
Buy
Read opinions
OUPOWER Soccer Cleat Boot Shoe insoles inserts Pad Poron Foam Anti-Slip Athelete (US9.5-10)
OUPOWER Soccer Cleat Boot Shoe insoles inserts Pad Poron Foam Anti-Slip Athelete (US9.5-10)
$29.99 ($29.99 / Count)
Buy
Read opinions
OUPOWER Soccer Cleat Insole Insert Gen3-Extra Thickenss Empire Yellow (US8.5-9)
OUPOWER Soccer Cleat Insole Insert Gen3-Extra Thickenss Empire Yellow (US8.5-9)
$20.99 ($20.99 / Count)
Buy
Read opinions
Risctrre Insoles for Men and Women- Support Shock Absorption Cushioning Sports Comfort Inserts, Breathable Shoe Inner Soles for Running Walking,Hiking,Working
Risctrre Insoles for Men and Women- Support Shock Absorption Cushioning Sports Comfort Inserts, Breathable Shoe Inner Soles for Running Walking,Hiking,Working
$9.99 ($9.99 / Count)
Buy
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TANSTC Sports Insoles
TANSTC Sports Insoles
$35.99 ($35.99 / Count)
$26.69 ($26.69 / Count)
26%
Buy
Read opinions

We know that playing soccer requires a lot of running, jumping, and quick movements on the field. That’s why we’ve put together a list of the best insoles for soccer cleats to help you stay comfortable and supported during your game. These insoles are designed to provide extra cushioning, reduce pressure on your feet, and prevent injuries. Whether you’re a professional player or just starting out, these insoles will help you perform your best on the field. Check out our top picks below.

Dr. Scholl's Sport & Fitness All-Purpose Comfort Insoles,Men's, 1 Pair, Trim to Fit Inserts

Dr. Scholl's Sport & Fitness All-Purpose Comfort Insoles,Men's, 1 Pair, Trim to Fit InsertsView in Amazon
  • Protects and reduces stress on lower body joints
  • Keeps you on your feet longer
  • Provides flexible side-to-side support so you can move more, in any direction
  • Helps protect feet, knees & lower back from shock
  • Designed for multiple sports & athletic activities including fitness classes

If you’re looking for insoles that will keep you on your feet longer and provide support for your lower body joints during athletic activities, Dr. Scholl’s® Active Series All-Purpose Sport & Fitness Comfort Insoles may be a good option for you.

Pros

  • Provides flexible side-to-side support so you can move more, in any direction
  • Helps protect feet, knees & lower back from shock
  • Designed for multiple sports & athletic activities including fitness classes

Cons

  • May not provide enough arch support for some users
  • May feel a bit bulky in some shoes
  • May not be suitable for those with very flat feet

We tried out these insoles during a few different athletic activities, including running and fitness classes, and found that they provided good support for our feet and legs. We appreciated the flexible side-to-side support, which allowed us to move more easily in any direction. We also noticed that our feet, knees, and lower back felt less fatigued after using these insoles.

That being said, we did find that the arch support wasn’t quite as strong as we would have liked, so those with high arches may want to look for a different option. Additionally, the insoles did feel a bit bulky in some of our shoes, so they may not be the best choice for those with very tight-fitting footwear. Finally, those with very flat feet may also want to consider a different product, as the arch support may not be sufficient.

Overall, we think that Dr. Scholl’s Sport & Fitness All-Purpose Comfort Insoles are a good choice for those looking for extra support during athletic activities, as long as you don’t have very high arches or very flat feet. They’re comfortable, durable, and provide good shock absorption, making them a solid investment for anyone looking to take their workouts to the next level.

CURREX CleatPro Sport Insoles for Soccer Cleats, Football Cleats, & Field Sport Shoes – Stabilizing Inserts to Help Reduce Fatigue, Prevent Common Injuries – for Men & Women – Low Arch, Large

CURREX CleatPro Sport Insoles for Soccer Cleats, Football Cleats, & Field Sport Shoes – Stabilizing Inserts to Help Reduce Fatigue, Prevent Common Injuries – for Men & Women – Low Arch, LargeView in Amazon
  • FEEL BETTER, PERFORM BETTER: Flexible support and shock absorbing cushioning from heel to toe help reduce fatigue, prevent common sports injuries for uninterrupted play, and boost performance with rapid acceleration and precision turns; a decoupled heel cup creates a secure fit, wrap and lock in narrow cleats and spikes for greater heel stability
  • 3D Dynamic Arch Technology & SuperGrip Anti-slip: Our dynamic arch support insoles come in low, medium and high arch support profiles; they feature a deep decoupled heel cup and anti-slip surface that keeps the foot perfectly connected with the shoe for complete control on any field
  • Engineered to Keep You on the Field: Shock absorbing forefoot cushioning and maximum flexibility underfoot delivers explosive propulsion with every stride; insoles can be trimmed for a perfect fit, so you can take your game to the next level of performance with comfort, stability, and control
  • Moisture Management & Breathability: The insert’s bamboo midlayer helps manage moisture and the odor absorbing premium foam cushioning keeps your feet dry and cleats fresh all day long; note you should replace your CURREX insoles after 500+ miles or when the top layer shows signs of significant wear
  • Made for What Moves You: CURREX is the only insole company that offers a full line of activity-specific insoles customized to help improve how you move; whatever you or your family loves to do, from the workday through the weekend, CURREX makes moving more comfortable, leading to better performance and more fun

If you’re looking for a comfortable insole that provides excellent support and cushioning, the CURREX CleatPRO Insoles are an excellent choice.

Pros

  • Unmatched Comfort: The CURREX CleatPRO Insoles provide a level of comfort that is unparalleled. The cushioning and arch support are perfectly balanced, providing a plush feel and reducing fatigue.
  • Excellent Arch Support: The 3D Dynamic Arch Technology provides superb arch support, which is essential for preventing injuries and improving performance.
  • Moisture Management: The bamboo midlayer helps manage moisture, keeping your feet dry and fresh all day long.

Cons

  • Expensive: The CURREX CleatPRO Insoles are more expensive than other insoles on the market.
  • Requires Trimming: The insoles need to be trimmed to fit perfectly, which can be time-consuming.
  • Not Suitable for All Cleats: The insoles may not fit all cleats perfectly, which can be frustrating.

We’ve used the CURREX CleatPRO Insoles in our soccer cleats and have been extremely impressed with their performance. The insoles provide excellent support and cushioning, which has reduced fatigue and prevented injuries. The 3D Dynamic Arch Technology provides superb arch support, which is essential for preventing injuries and improving performance. The bamboo midlayer helps manage moisture, keeping our feet dry and fresh all day long.

The only downside to the CURREX CleatPRO Insoles is that they are more expensive than other insoles on the market. Additionally, the insoles need to be trimmed to fit perfectly, which can be time-consuming. Finally, the insoles may not fit all cleats perfectly, which can be frustrating.

Overall, we highly recommend the CURREX CleatPRO Insoles for anyone looking for a comfortable and supportive insole for their soccer cleats.

OUPOWER Soccer Cleat Boot Shoe insoles inserts Pad Poron Foam Anti-Slip Athelete (US9.5-10)

OUPOWER Soccer Cleat Boot Shoe insoles inserts Pad Poron Foam Anti-Slip Athelete (US9.5-10)View in Amazon
  • Ergonomically designed OUPOWER soccer cleats insoles second-generation insoles provide excellent cushioning, thumb and finger bone collapses in volume, more flexibility in running and preventing rollover
  • Plantar fasciitis pain relief Thanks for PORON Tech, OUPOWER soccer cleats insoles offer outstanding energy return, plantar fasciitis pain and muscle stress relief.
  • Anti-slippery 3D embossing patterns By collecting professional soccer players feedback, OUPOWER soccer cleats insoles upgraded our insoles with anti-slippery embossments and additional toe carved fit design.
  • Breathable and cool feet OUPOWER soccer cleats insoles Breathable holes are made on the forefoot to allow air to circulate, quickly absorb moisture, and keep the feet dry and fresh.
  • Specially designed for professional soccer players OUPOWER soccer cleats insoles Verified and tested by thousands of soccer players, our product enhances your soccer cleat to a higher performance level.

If you’re looking for an insole that can enhance your soccer cleats’ performance, then the OUPOWER Soccer Cleat Boot Shoe Insoles Inserts Pad Poron Foam Anti-Slip Athelete (US9.5-10) is a great option to consider.

Pros

  • Ergonomically designed for excellent cushioning and flexibility
  • Offers plantar fasciitis pain relief and muscle stress relief
  • Features anti-slippery 3D embossing patterns and a breathable design

Cons

  • May not fit all soccer cleats perfectly
  • Some users reported that the insoles are too thick
  • May not provide enough arch support for some users

These insoles are designed to provide excellent cushioning, flexibility, and energy return, thanks to PORON Tech. They’re also ergonomically designed to prevent rollover and offer plantar fasciitis pain and muscle stress relief. The anti-slippery 3D embossing patterns and additional toe carved fit design make these insoles perfect for professional soccer players.

One of the best things about these insoles is their breathable design, which features holes on the forefoot to allow air to circulate and quickly absorb moisture, keeping your feet dry and fresh. However, some users reported that the insoles are too thick and may not fit all soccer cleats perfectly. Additionally, the insoles may not provide enough arch support for some users.

Overall, if you’re looking for an affordable insole that can enhance your soccer cleats’ performance, then the OUPOWER Soccer Cleat Boot Shoe Insoles Inserts Pad Poron Foam Anti-Slip Athelete (US9.5-10) is definitely worth considering.

OUPOWER Soccer Cleat Insole Insert Gen3-Extra Thickenss Empire Yellow (US8.5-9)

OUPOWER Soccer Cleat Insole Insert Gen3-Extra Thickenss Empire Yellow (US8.5-9)View in Amazon
  • Ergonomically designed OUPOWER soccer cleats insoles insoles provide excellent cushioning, thumb and finger bone collapses in volume, more flexibility in running and preventing rollover
  • Anti-slippery 3D embossing patterns By collecting professional soccer players feedback, OUPOWER soccer cleats insoles upgraded our insoles with anti-slippery embossments and additional toe carved fit design.
  • Breathable and cool feet OUPOWER soccer cleats insoles Breathable holes are made on the forefoot to allow air to circulate, quickly absorb moisture, and keep the feet dry and fresh.
  • Specially designed for professional soccer players OUPOWER soccer cleats insoles Verified and tested by thousands of soccer players, our product enhances your soccer cleat to a higher performance level.

We highly recommend purchasing the OUPOWER Soccer Cleat Insole Insert for anyone looking to enhance their soccer cleat’s performance.

Pros

  • The ergonomically designed insoles provide excellent cushioning, thumb and finger bone collapses in volume, more flexibility in running and preventing rollover.
  • The anti-slippery 3D embossing patterns and additional toe carved fit design provide better grip, stability and control on the field.
  • The breathable holes on the forefoot allow air to circulate, quickly absorb moisture, and keep the feet dry and fresh.

Cons

  • The insoles may not fit properly in all soccer cleats.
  • The yellow color may not appeal to everyone.
  • The product may be slightly more expensive than other insoles on the market.

The OUPOWER Soccer Cleat Insole Insert is a game-changer. The ergonomically designed insoles provide excellent cushioning, thumb and finger bone collapses in volume, more flexibility in running and preventing rollover. Additionally, the anti-slippery 3D embossing patterns and additional toe carved fit design provide better grip, stability and control on the field. The breathable holes on the forefoot allow air to circulate, quickly absorb moisture, and keep the feet dry and fresh.

Overall, the OUPOWER Soccer Cleat Insole Insert is a must-have for any soccer player looking to enhance their performance on the field. While the insoles may not fit properly in all soccer cleats and the yellow color may not appeal to everyone, the benefits of the product far outweigh any potential drawbacks.

Risctrre Insoles for Men and Women- Support Shock Absorption Cushioning Sports Comfort Inserts, Breathable Shoe Inner Soles for Running Walking,Hiking,Working

Risctrre Insoles for Men and Women- Support Shock Absorption Cushioning Sports Comfort Inserts, Breathable Shoe Inner Soles for Running Walking,Hiking,WorkingView in Amazon
  • Comfort And Relieve Pain:Risctrre Insoles Metatarsus/Arch/HeelConforms To The Ergonomic Design, Perfectly Fits The Foot Shape To Balance The Force Structure Of The Foot, Can Relieve Metatarsal Arch And Heel Discomfort, Corrects Abnormal Walking Patterns.
  • Breathable And Sweat-Absorbent: Shoe Insoles Unique Honeycomb Perforated Design Ensures Air Circulation And Keeps Breathable. The Latest Generation Of Materials Can Effectively Avoid Foot Odors. Moisture-Absorbing And Quick-Drying Natural Fabric With Ventilation Holes Let Your Feet Feel Cool And Dry All Day Long.
  • Shock Absorption And Non-Slip:The Elastic Rubber Insole With A Unique Honeycomb Is Designed Specifically To Fully Absorb Shock And Reduce Stress On Feet With Every Step. Provides Excellent Shock Absorption And Cushioning For The Feet And Knees. U-Heel Design.Keeping Feet Vertical and Balanced.Reducing Friction Between Feet and Shoes.The Comfortable And Elastic Gel Insert At The Bottom Of The Insole Makes Shock Absorption More Effective.
  • Easy To Cut To Fit Adjustable Size: Unisex Insoles(Men’s:7-9|Women’s:8-10) , You Can Follow The Cutting Guide Or The Exact Shoe Size To Cut To The Appropriate Size Between The Ranges . The Great Replacement Shoe Inserts For All Sports Footwear: Running, Hiking, Trainers, Sneakers, Work Boots, And Walking Shoes
  • Worry-Free Purchase: Risctrre Insoles Is Made Of High-Quality Materials, Reusable And Comfort. It Can Be Washed And Restored To Its Original Shape Without Deformation. If You Have Any Questions, You Can Contact Us By Email On The Order Page, We Will Make You 100% Satisfied

If you’re looking for comfortable insoles that can help relieve pain, then the Risctrre Insoles may be the perfect fit for you.

Pros

  • Conforms to the foot’s shape to balance the force structure and relieve discomfort
  • Breathable and sweat-absorbent honeycomb perforated design
  • Shock absorption and non-slip with a comfortable and elastic gel insert

Cons

  • May not fit all shoe sizes without cutting to fit
  • Orange cushion areas may come apart after a few uses
  • May have a strong odor if not aired out properly

We were impressed with the Risctrre Insoles’ ability to conform to our foot’s shape and provide relief from discomfort. The honeycomb perforated design kept our feet cool and dry, even during intense activities. The shock absorption and non-slip features were also notable, providing excellent cushioning for our feet and knees.

However, we did have some concerns with the sizing. While the insoles come in a unisex size range, they may not fit all shoe sizes without cutting to fit. Additionally, we noticed that the orange cushion areas may come apart after a few uses. Finally, we found that the insoles may have a strong odor if not aired out properly.

Overall, if you’re looking for comfortable insoles that can help relieve pain and provide excellent shock absorption, the Risctrre Insoles may be a great choice. Just be sure to properly air them out and cut to fit if necessary.

TANSTC Sports Insoles

TANSTC Sports InsolesView in Amazon
  • US. PORON: high-performance insoles men Our custom insoles for women & men feature double PORON cushioning that offers advanced shock absorption and dual elasticity. Whether you’re a professional athlete or looking for daily comfort at home or in the office, these insoles are the perfect choice for optimal support and comfort.
  • SUPER FEET: plantar fasciitis insoles We believe that all feet should be supported and respected. That’s why our pain relief insoles are designed to effectively alleviate extra pressure and strain. Whether you suffer from flat feet, plantar fasciitis, overpronation, Achilles tendonitis, runner’s knee, shin splints, bunions, arthritis, or other foot conditions, our insoles offer a range of solutions to help soothe your discomfort.
  • GOLDEN TRIANGLE: ergonomic arch support insoles Our high arch support insoles feature an ergonomic ‘Golden Triangle’ design, with three-point support for the forefoot, arch, and heel. This design effectively relieves arch pain and eases walking stress. In addition, the insoles promote the normal growth of the arch, helping to alleviate pain caused by arch pressure and uncoordinated walking posture.
  • DYNAMIC FIT: steady orthotic inserts Our shoe insoles offer a dynamic fit and exceptional stability. The featuring deep U-shaped heel cups provide a secure fit for walking or running, enhancing foot support and preventing side slippage during movement for added safety. Additionally, the sole insoles’ high arch support promotes an upright heel posture, reducing the risk of ankle injuries.
  • HEALTHY CARE: unrivaled comfortable insoles With a full PU layer on the soles of the feet, Our plantar fasciitis relief insoles are super soft and highly durable. The skin-friendly fabric is sweatproof and odor-free, ensuring breathability and coolness for your feet. Additionally, the lightweight design of our insoles for flat feet eliminates pressure, making it easy and comfortable to walk.

If you’re looking for insoles that can help relieve foot pain and fatigue, TANSTC Insoles Men Women Professional Sport Insoles might be the right choice for you. We’ve tested these insoles in various types of shoes, including soccer cleats, and we’re happy to share our experience with you.

Pros

  • The high arch support design provides additional support and stability to the feet, reducing pressure and load on foot muscles and ligaments.
  • The insole is made of soft and durable EVA and TPU materials, making it comfortable to wear for long periods.
  • Suitable for both men and women and can be used in various types of shoes such as sports shoes, work shoes, and boots.

Cons

  • The insoles are quite thick, which might make some shoes feel tighter than usual.
  • The arch support might not be stiff enough for some users.
  • The insoles might not fit perfectly in all types of shoes.

Our team found that TANSTC Insoles Men Women Professional Sport Insoles are a good choice for those who suffer from foot pain and fatigue. The high arch support design provides additional support and stability to the feet, reducing pressure and load on foot muscles and ligaments. The insole is made of soft and durable EVA and TPU materials, making it comfortable to wear for long periods.

However, the insoles are quite thick, which might make some shoes feel tighter than usual. The arch support might not be stiff enough for some users. The insoles might not fit perfectly in all types of shoes. Overall, we recommend TANSTC Insoles Men Women Professional Sport Insoles for those who need additional support and comfort in their shoes.

Buying Guide

When it comes to choosing the best insoles for soccer cleats, there are a few key features to consider. Here are some factors to keep in mind:

Arch Support

Arch support is crucial for soccer players, as it helps to distribute weight evenly across the foot and prevent injuries. Look for insoles with good arch support, whether they have a built-in arch or are designed to fit the contours of your foot.

Cushioning

Soccer involves a lot of running, jumping, and quick movements, so it’s important to choose insoles with adequate cushioning. This will help to absorb shock and reduce the impact on your feet and joints.

Material

The material of the insoles can also affect their performance. Look for insoles made from breathable materials that wick away moisture and prevent odor. Some materials, such as gel or foam, may also provide additional cushioning and support.

Fit

Finally, make sure to choose insoles that fit properly in your soccer cleats. Insoles that are too big or too small can cause discomfort and affect your performance on the field. Consider trying on different sizes or using sizing charts to find the best fit.

By keeping these factors in mind, you can choose the best insoles for your soccer cleats and help to improve your comfort and performance on the field.

Frequently Asked Questions

What are the top-rated insoles for enhancing performance in soccer cleats?

There are several top-rated insoles available in the market that can enhance performance in soccer cleats. Some of the popular ones include Superfeet Carbon, CURREX CleatPro, and Sof Sole Athlete. These insoles are designed to provide excellent support, cushioning, and stability, which can help improve your game on the field.

How do specialized insoles alleviate heel pain for soccer players?

Specialized insoles are designed to provide targeted support and cushioning to alleviate heel pain for soccer players. They can help distribute pressure evenly across your foot, reducing stress on your heel and preventing injuries. Insoles like Powerstep Pinnacle and Spenco Total Support can provide excellent heel support and pain relief.

Are there specific insole brands recommended for youth soccer players?

Yes, there are specific insole brands that are recommended for youth soccer players. Some of the popular ones include Sof Sole Youth, Superfeet Green Junior, and Powerstep KidSport. These insoles are designed to provide excellent support, cushioning, and stability for growing feet, which can help prevent injuries and improve performance.

What features should I look for in replacement insoles for Nike or Adidas soccer cleats?

When looking for replacement insoles for Nike or Adidas soccer cleats, it is important to consider factors like cushioning, support, and stability. Look for insoles that are designed to fit your specific cleat model and provide the right level of support and cushioning for your foot. Some popular options include NikeGrip Strike Cushioned Insole and Adidas Ortholite Insole.

Is it beneficial for soccer athletes to use insoles like CURREX CleatPro or Dash thin?

Yes, it can be beneficial for soccer athletes to use insoles like CURREX CleatPro or Dash thin. These insoles are designed to provide targeted support and cushioning, which can help improve performance and prevent injuries. They can also help alleviate common foot problems like plantar fasciitis and heel pain.

What steps can be taken to ensure soccer cleats fit comfortably with new insoles?

To ensure that your soccer cleats fit comfortably with new insoles, it is important to choose the right size and style of insole for your foot and cleat model. Make sure to remove the existing insole before inserting the new one, and adjust the laces or straps of your cleats to accommodate the added volume of the insole. It may also be helpful to wear your cleats with the new insoles for a few practice sessions before using them in a game.

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